Share this postYoga Nidra - 6 stage practicewww.karlinfrew.comCopy linkFacebookEmailNoteOtherYoga Nidra - 6 stage practiceAudio RecordingKarlin FrewOct 03, 20241Share this postYoga Nidra - 6 stage practicewww.karlinfrew.comCopy linkFacebookEmailNoteOther1ShareWelcome yogi’s! This 6 stage practice, from a recent yoga class, includes sankalpa, body rotation and breath awareness. 1×0:00-19:59Audio playback is not supported on your browser. Please upgrade.PreviousNext