Kissing, Sex & Spike Protein - What No One Told Us
How covid and the vaccine shifted the landscape of sex, love, and trust
After years of cv19 measures, social separation, and now the added complexities of post-vaccine health concerns, many of us are left navigating intimacy like it's dangerous terrain. And yet, it’s connection that helps us rebuild. Reclaiming touch and trust isn’t just emotional. It’s cellular.
We’re human. We need closeness. Not just emotionally, but biologically.
Our bodies and nervous systems are wired to co-regulate through connection.
Touch, presence, shared space, these aren’t luxuries. They’re essential for healing.
Why We Still Need Each Other to Heal
Our electromagnetic field, the invisible energy we possess, responds to other people and nature. Resting beside someone you trust, walking barefoot by the sea, sitting under trees, being in the sunshine; these things bring us back into rhythm. Our breath slows. Our stress shifts. It’s strong, it’s subtle, it’s real.
This reflection isn’t about creating fear. It’s about supporting awareness. And ultimately it’s about wanting to encourage creating closeness that feels safe, honest, and nourishing. The kind of connection that supports the recovery of our body, mind and soul.
How can we connect in this fractured society?
We all crave connection and the intellectual and emotional resonance of being close to other humans. This has become the challenge of existing in a new, divided world, where intimacy has become tangled with ideology and biology.
Some people can’t see a way to engage again, or to feel the natural, deep connection that comes from being in a relationship without compromising their wellness.
It isn’t just our bodies that suffer. Something has shifted in the collective psyche, trust has fractured, empathy has checked out.
There is healing needed. From the judgment, silence, and even mockery for many who chose different paths. Conversations that once felt easy, still strained or impossible.
For some of us, it feels as though the vaccinated, especially, have moved on, no questions asked, no space to communicate. Those who chose a different approach are left to navigate uncertainty. Alone.
The empathy we extended to others isn’t always returned. That emotional distance makes the prospect of intimacy feel even more precarious.
Many don’t expect dating to feel like a biohazard negotiation.
“How many times were you jabbed?”
“Are you feeling anything unusual in your body?”
“Can we wait, or is there a way to know before we’re intimate?”
Not exactly romantic small talk, but these conversations have become necessary.
What no one talked about then, and what few dare mention now, is the physiological unknown of sharing your body with someone who’s been vaccinated. There were stories; rashes after cuddling, menstrual changes after sex, sudden fatigue or inflammation. Most brushed it off as anxiety. Or conspiracy. But many of us felt something, subtle, but real.
Now, the research is beginning to catch up with what many suspected: elements of both cv19 and the vaccines may be transmissible in ways we weren’t warned about. Those who chose bodily sovereignty during this time now face a new kind of isolation, not just social, but sexual and relational. The prospect of partnership suddenly feels complicated, even risky.
But… there is hope.
As you’ll see below, there are practical steps, including detox protocols, that support the body’s natural healing processes. These tools are not only protective; they’re deeply affirming of long-term health and body sovereignty.
So we ask questions. We make requests. And in doing so, we find out who is truly capable of meeting us. If someone can’t hold space for your concerns with understanding and awareness, they’re not your person.
But if they can, if they’re willing to explore this new terrain with honesty and humility, intimacy can become something richer: more sovereign, more conscious, more real.
What About Now? The Long Shadow of Spike Protein
It would be easy to think this is all behind us, that if someone was vaccinated years ago, any risk or residue is long gone. But that’s not what many of us are observing.
Let’s be clear: this isn't about fearmongering. It's about informed choices, bodily sovereignty, and the simple right to ask; what happens when we share fluids, breath, and skin with someone vaccinated?
The mainstream line has long been: “You can’t shed the vaccine.”
Technically, that’s true, you don’t shed mRNA like a live virus (if there is such a thing).
But spike proteins? That’s where things get murkier.
We now know the body can continue producing spike proteins for weeks, months, and years after mRNA injection.
These proteins aren’t inert; they’re biologically active and capable of triggering inflammation, endothelial stress, and immune reactions. Studies have found spike proteins in blood, breast milk, and even exosomes; the nano-sized messengers cells use to communicate to other cells.
So what about close physical contact?
Anecdotally, thousands have reported symptoms after intimate contact: heavy periods, brain fog, fatigue, rashes, anxiety spikes. It wasn’t just women, it was massage therapists, partners, children, and co-workers. The pattern was undeniable to those willing to listen.
The science still hasn’t caught up, or perhaps hasn’t wanted to. But those of us who felt it, in our bodies, in our blood, in our beds, started taking our precautions.
We're now three years into the post-vaccine era, and people are still experiencing subtle but persistent symptoms:
unexplained fatigue
brain fog
menstrual changes
skin issues
gut flare-ups
emotional numbness or anxiety
Some of these are easily brushed off or normalised. But for those of us tuned into our health, they look a lot like low-level spike protein persistence or immune system dysregulation.
Why? Because the spike protein is not always cleared quickly. In some people, fragments linger, stored in tissues, triggering ongoing immune surveillance. Or even being packaged in exosomes that communicate with other cells. The original science assumed quick clearance, but real-world observations, along with new research, challenge that assumption.
That means someone who was vaccinated two or three years ago may still carry residues, especially if they’ve had multiple shots, pre-existing inflammation, or reduced detox capacity. They may feel fine, but your body might feel different after close contact.
So What Do We Do Now?
We acknowledge: this is new territory. There’s no roadmap for how to navigate sex and love when our biological exposures can be so different. But what we do have is choice. And the power to trust our nervous systems.
You don’t need to explain away your sensitivity. You don’t need to override your instincts to be seen as “chill” or likeable. Never ever!
You can talk about energy, immune load, detox, intimacy and spiritual hygiene in the same breath.
This is not about division. It’s about discernment.
Navigating Intimacy with Awareness - Protective Strategies
Here’s a practical summary of protective strategies for people concerned about exposure to spike proteins or related immune stressors via close contact, whether through intimacy, cohabitation, or shared environments.
Ask Without Apology
If you’re considering closeness with someone who has been vaccinated, you have every right to ask when, how they felt, and whether they’ve had unusual symptoms since.
Frame it with clarity: “I’m not judging, I just want to understand how to care for myself in this.”
Wait It Out (If Needed)
If there’s chemistry and mutual respect, a short pause as you both (or all) gain knowledge to make informed decisions to build and protect long-term trust.
Use Barriers (Intelligently)
Condoms are obvious, but consider kissing, skin contact, and breath exchange too.
If your system is sensitive, take your time. Do the detox. Sleep separately if needed. Your intuition is wiser than social pressure.
Binders & Detox Support
These can help mop up circulating proteins, inflammation byproducts, and oxidative stress:
Activated charcoal, bentonite clay, or zeolite (as binders)
Chlorella, NAC, and glutathione - for cellular detox and liver support
Nattokinase, lumbrokinase, or serrapeptase - to help break down spike protein fragments
Immune-Modulating Nutrients
These support and rebuild the body's normal detox pathways, help reduce chronic inflammation and oxidative stress:
Vitamin D, zinc, quercetin, and Vitamin C - to stabilise the immune response
Black seed oil, Curcumin - for powerful anti-inflammation work and spike regulation
Antiviral & Mucosal Defenders
Nasal sprays (like xylitol + iodine) - before/after exposure to spike proteins/vaccines
Herbal antivirals - olive leaf, andrographis, liquorice, elderberry
Ivermectin - strong assist, but also note that Black Seed oil works as well, if not better than Ivermectin
Additional powerful Detox supplement options:
BPC-157 peptides – support gut healing, tissue repair, and reduce inflammation
Turkey Tail mushroom – immune modulation, gut and liver support
Reishi mushroom – nervous system regulation, sleep, and anti-inflammatory effects
Bentonite clay or activated charcoal – bind residual toxins and spike particles
Infrared sauna, steam sauna or cold/hot therapy – stimulates detox via the lymphatic and circulatory systems
Intermittent fasting or time-restricted eating – activate autophagy for cellular cleanup
Energetic & Nervous System Hygiene
Grounding to recalibrate our natural healing capabilities and reset our electromagnetic frequency - practices like cold water immersions, sea swims, nature time, literally hug a tree (their micro-vibrations bring our brain waves into alpha and theta states)
Massage
Sleep priorities
Sweat gently (sauna or movement)
Reduce toxic load where you can - detox from caffeine and alcohol
Clean foods - plant-based, detox, gut-health oriented foods
Breathwork, chanting, and meditation to discharge subtle tension
Emotional Transparency
Speak the truth. If something feels “off” after closeness, say it. If your system feels inflamed, foggy, or shut down, take a break, find space. Your body is wise. Honour what it tells you, even if others don’t understand it yet.
The deeper invitation is to create intimacy rooted in respect and clarity, not just chemistry or social convenience.
Safe Timeline for Intimacy
This guide is designed as a precautionary framework for couples navigating post-vaccine health concerns and reintroducing physical intimacy between vaccinated and unvaccinated people.
While mainstream authorities have yet to fully acknowledge the possibility of transmission through close contact, via spike proteins, exosomes, or lipid nanoparticles; emerging studies, clinical observations, and lived experience point to potential risks worth considering.
Why this still matters, even years later:
Even if you haven’t had a vaccine in years, detox remains highly relevant.
Many vaccinated individuals are still metabolising residual spike proteins, lipid particles, and immune dysregulation effects, especially after multiple doses or boosters. These compounds can persist in the body for extended periods, especially
in the absence of robust detoxification support, and may be transferred to others through close physical contact.
Asymptomatic ≠ Cleared:
It’s important to recognise that many people feel fine but still carry biological byproducts that the body hasn’t cleared. The absence of obvious symptoms doesn’t necessarily mean the system is free from spike debris or immune imbalance.
These residues may still be stored in tissues such as the brain, reproductive organs,
or cardiovascular system and can be silently impacting overall resilience, especially in the context of energetic or intimate exchange. This is particularly important when one partner is sensitive, unvaccinated, or managing chronic conditions.
Detox is valuable even for those who feel well. It supports long-term health, reduces the burden on detox pathways and immune systems, and can help protect vulnerable partners.
If a Full 1-Month Detox Was Completed
Recommended: Wait at least 4 weeks after the full detox ( a dedicated 4 weeks) before resuming intimacy while continuing with the basics such as NAC, Black Seed Oil and Curcumin.
Why wait? This 4-week window gives the body time to:
Continue clearing spike residues and lipid particles from tissues
Rebuild cellular integrity (especially in gut, brain, heart, and reproductive tissues)
Normalise immune signalling, which may have been disrupted by the vaccine
Ongoing support to maintain gains:
NAC (N-Acetyl Cysteine): supports glutathione production and detox pathways
Curcumin: anti-inflammatory and cellular protective
Black Seed Oil: broad-spectrum antiviral, immune modulating, antioxidant
This protocol helps stabilise immune function, reduce oxidative stress, and support organ systems impacted by the spike protein and lipid carriers.
If Detox Was Robust and You Feel Well
Recommended: Even if you’ve been asymptomatic, it’s still possible your system is gradually clearing spike residues without noticeable symptoms, so you will be in a heightened inflammatory state. In this case, the detox timeline remains important for supporting your wellness and for minimising potential risk to your partner. Resume intimacy around 4–6 weeks after starting detox. Signs that your system is likely healing, if you have been noticing any symptoms:
Good energy and mental clarity
Reduced muscle, tendon and joint discomfort
Stable sleep and mood
Normalised cycles (if menstruating)
No new or unexplained symptoms emerging
Gut function is steady (no bloating, cramping, IBS-like symptoms)
If You Still Have Symptoms from the spike protein
Recommended: Pause intimacy and continue detox with added support.
Wait 8–12 weeks, then reassess together. The detox process is not only about symptom resolution, it’s about restoring cellular coherence and calming the immune system.
Examples of symptoms to take seriously:
Fatigue or poor stamina
Irregular menstrual cycles
Brain fog or cognitive sluggishness
Joint pain, body aches, or persistent tension
Flare-ups of existing conditions
Heart issues
Note:
Instead of asking “Do I have inflammation?” (which can be hard to self-assess), check in with how your body feels. Inflammation presents as such things as aches and soreness, unresolved muscle, tendon or joint issues, lingering fatigue, brain fog, feeling slightly emotionally low, menstrual cycle irregularities and joint pain, to name a few. These indicate systemic inflammation or immune activation is still present, even if you’re not “sick.”
If the Unvaccinated Partner is Energetically Sensitive or has a Chronic Illness or System Sensitivity
Recommended: Extra caution is advised. Even small exposures to exosomes or spike fragments may trigger immune responses or flare-ups in those with autoimmune disease, chemical sensitivity, or chronic fatigue syndromes.
Recommended approach:
The vaccinated partner completes a full 1-month detox, plus at least 4 weeks of recovery time
Include Additional Detox Options to ensure deeper repair
The unvaccinated partner can take the light detox support (e.g. Black Seed Oil, immune mushrooms, glutathione, NAC and Curcumin) to strengthen their response and immunity
During the Waiting Phase
Use barrier protection for all forms of intimacy
Minimise skin-to-skin contact if either partner has active symptoms
Stay connected in other ways: time in nature, breathwork, meditation, quiet time together and developing your relationship in meaningful ways
Focus on co-regulation and feeling safe in each other’s presence without rushing back into physical closeness
Resume Intimacy Only When
The vaccinated partner no longer experiences symptoms (or noticeably just feels better):
Fatigue reduced
Brain fog or poor sleep reduced
Irregular menstrual cycles resolve
Muscle or joint pain dissipated
The emotional state is more positive
Return of mental clarity
Energy, mood, and clarity are consistently good
Both partners feel intuitively safe and grounded in their decision
There’s clear agreement to move slowly and stay in open communication if any symptoms arise again
Factors That Influence Detox and Spike Clearance in One Month
Some individuals can effectively clear spike protein fragments, lipid nanoparticles, and associated inflammation within a month, especially if their body is already well-supported. Others may need longer due to health conditions or an overload of internal toxins.
Why? Spike protein is not just in blood, it's been found in:
Lymph nodes
Endothelial tissue (lining of blood vessels)
Ovarian and testicular tissue (in small studies)
Exosomes in semen, breast milk, and saliva
Exosomes can persist longer than the circulating spike protein and may carry immune-activating signals.
Exosomes are tiny membrane-bound particles (30–150 nanometers) released by nearly all cell types, acting as messengers that carry proteins, lipids, RNA, and other cellular materials. They play a key role in cell-to-cell communication, especially in immune signalling and inflammatory responses. After vaccination or infection, exosomes can contain fragments of spike protein, mRNA, or inflammatory molecules, and have been detected in blood, breast milk, and semen.
Notably, exosomes may persist longer than free spike protein, protect their contents from degradation, and travel through body fluids, raising concerns about prolonged or indirect exposure. Their potential to activate immune responses in other individuals through close contact is still under investigation.
Would a 1-Month Detox Protocol Clear Spike Protein and Exosomes?
Short Answer: A 1-month protocol can significantly reduce the presence of spike protein and lower the inflammatory potential of circulating exosomes and the lipid nanoparticles, but full clearance is not guaranteed in every individual.
You can, however, start to gain peace of mind the longer you make the detox protocol
a priority and by including some basic supplements in your daily routine. Also, consider supporting this with the lifestyle changes needed for optimal health.
Diet and lifestyle play a central role in how effectively the body detoxifies. A plant-based, alkaline-based diet combined with the right supplements and daily detox habits sets the foundation for spike protein and toxin clearance.
Those with higher toxin loads, inflammation, or chronic health conditions may need more time and support, but meaningful progress is still possible with a consistent, well-structured approach.
How to support faster recovery
Most likely to fully clear residual toxins and be on the road to recovery in
one month if:
You follow a metabolically healthy, anti-inflammatory lifestyle.
This includes good blood sugar control, regular movement, quality sleep, and low exposure to environmental toxins. These foundations allow the immune and detox systems to work optimally. You are regularly exercising and improving your cardiovascular fitness, strength and stamina.Your diet is rich in alkaline-forming, anti-inflammatory foods.
A plant-focused diet that includes - many vegetables, lots of leafy greens, organic tofu/tempeh, sprouts, sea vegetables, kelp salts, olive oils, coconut oils and water, fruit and herbs - helps alkalize body systems and reduce inflammation.
Alkaline-supportive practices include:Drink filtered or spring water
Drink the juice of lemon daily (if you can - eat the entire lemon, the skin has important enzymes that break down spike protein)
Take chlorophyll, spirulina and chlorella daily
Take a super green powder daily
Drink pure ginger tea daily
Focus on organic, seasonal, whole foods
These choices lighten the digestive burden, provide alkaline enzymes supporting the restoration of the body down to the cellular level and free up your energy for cellular repair and detox.You avoid or significantly reduce acid-forming, inflammatory foods.
Animal products, meat, processed meats, processed foods, eggs, dairy, alcohol, caffeine and refined sugar all create acidity at a cellular level and promote inflammation, mucus production, and metabolic stress, slowing detox and causing intense internal stress. Eliminating or minimising these foods can accelerate recovery.Use key detoxification and anti-inflammatory supplements.
Such as:Nattokinase and bromelain breaks down spike protein and biofilms
Black seed oil – immune modulating, antiviral, supports liver detox
NAC or Glutathione – essential for cellular detox
Curcumin - powerful anti-inflammatory if taken as a liposomal or nano product
Quercetin – an antioxidant, reduces histamine and stabilises mast cells
You actively support detox pathways (liver, lymph, gut, kidneys, skin).
Effective detox means mobilising and eliminating toxins. This is best supported through:Intermittent fasting or time-restricted eating
Sufficient hydration
Sweating via sauna, hot/cold therapy, or movement
Lymphatic massage or Castor oil packs
Sunshine
Grounding - Bare feet on the grass, beach, hug trees
Regular exercise for cardiovascular health
You have no underlying chronic conditions such as insulin resistance, autoimmunity, or hormonal imbalance. These conditions can create metabolic stress and impair detox enzyme function - using anti-inflammatories such as Curcumin will assist.
You consistently follow a full detox protocol
Those who understand the protocol and stick to it are more likely to fully clear harmful residues and feel much better within 4–6 weeks.
Less likely to fully clear residual toxins and be on the road to recovery in
one month if:
You consume an acid-forming, high-inflammation diet.
Frequent intake of meat products, dairy, refined sugar, gluten, processed foods, alcohol and caffeine. These alone and in combination increase internal acidity, tax the liver, gut, and brain health and significantly slow cellular repair.
This type of diet can also feed dysbiosis in the gut and increase systemic inflammation.You are low in key nutrients or have impaired detox function.
This includes:Low glutathione - your body’s master antioxidant, a powerful molecule made in the liver that helps neutralise toxins, reduce inflammation, and support immune function. It is low often due to oxidative stress caused by nutrient depletion
Poor methylation capacity - related to B-vitamin status, genetic factors
Sluggish liver and bile flow
Gut dysbiosis - which increases the reabsorption of toxins
You experience unresolved symptoms related to spike exposure.
Fatigue, brain fog, mood changes, menstrual irregularities, or immune flares are some signs that inflammation or toxicity is still active.You have had multiple vaccine booster doses.
More doses mean more exposure to spike protein and lipid nanoparticles. This can increase the toxic burden and require a longer, more layered detox approach.You have been inconsistent with any detox protocol.
Skipping binders, not taking supplements regularly, or ignoring liver and lymphatic support often leads to incomplete clearance.
Can You Test for Spike Protein?
Currently, there isn’t a widely available clinical test that can directly detect or measure spike proteins in the body, whether from cv19 infection or mRNA vaccines. But here’s what we do know:
After Infection or Vaccination
Spike protein or fragments may circulate. In some research settings, ultra-sensitive tests like ELISA or mass spectrometry have found spike protein in blood or breast milk, but these are not available for routine clinical use.Antibody Testing Standard labs can test for immune response:
Anti-spike antibodies indicate either infection or vaccination
Anti-nucleocapsid antibodies signal past infection only (not triggered by mRNA vaccines)
Specialist or Research Labs
Some functional medicine practitioners or niche research clinics may offer spike protein detection, but results vary, are often unverified, and may not be recognised by regulatory bodies.
SUMMARY:
Testing for the spike protein itself?
Not accessible yet. For peace of mind, undertake the Detox Protocol.
Testing for your immune system’s response to the spike protein?
Yes, via antibody panels.
What We Know, What We Don’t, and What We’re Watching
Let’s untangle the facts from the theories, and stay open to what’s still unfolding:
What’s Well-Established (as of 2024–2025)
mRNA vaccines (Pfizer/Moderna) are not live-virus vaccines and do not shed infectious virus.
The mRNA was designed to degrade within hours or days post-injection.
The spike protein was intended to be produced locally in muscle and lymph tissue, but evidence now shows it may travel systemically and persist longer than expected.
Known adverse effects, acknowledged by regulators and supported by peer-reviewed studies, include myocarditis, pericarditis, menstrual irregularities, thrombotic events, neurological complications, immune dysregulation, and post-vaccine syndromes.
While many individuals recover quickly, others experience ongoing or delayed symptoms that affect quality of life and are not yet fully understood by conventional medicine.
What to Watch For
Spike protein or fragment persistence in tissues and circulation, especially in those with chronic or emerging symptoms.
Exosome-based transmission Exosomes are tiny bubbles released by our cells that carry messages like proteins, genetic material, or stress signals. After vaccination, some people may release exosomes containing spike protein fragments or immune signals. During close contact, especially intimacy, these exosomes might transfer to others and subtly impact their immune system, even if the vaccinated person feels fine.
Partner sensitivity and secondary exposure risks in couples where one partner is vaccinated and the other is not.
New vaccine technologies, including aerosolised platforms, that may broaden exposure pathways.
Longer-term impacts on the nervous system, hormonal regulation, fertility, mitochondrial health, and chronic inflammatory load.
Detox Is Not Just a Phase — It’s a Long-Term Health Investment
The Covid Spike Protein Detox offers a practical, natural path to help the body:
Clear lingering spike protein fragments
Reduce inflammation and oxidative stress
Support the liver, lymph, gut, mitochondria, and nervous system
Rebalance immunity and restore energy
Even if you feel well, many biological shifts happen beneath the surface. Residual particles may still influence immune signalling or organ function long after symptoms subside, especially in sensitive individuals or after multiple exposures. Unvaccinated partners may also benefit from ongoing light detox to protect themselves from passive exposure.
Incorporate key detox tools like:
NAC – supports glutathione production and liver detox
Black Seed Oil – antiviral, anti-inflammatory, immune-regulating
Curcumin – cellular repair, anti-inflammatory, and gut support
Turkey Tail and Reishi Mushrooms – immune and nervous system support
Bentonite clay / Activated charcoal – binds toxins and debris
Intermittent fasting / Time-restricted eating – encourages cellular cleanup through autophagy
BPC-157 (optional) – supports tissue repair and gut integrity
Infrared sauna/contrast therapy – encourages lymphatic and circulatory detox
These are not just recovery tools, they’re long-term allies for resilience in a world where environmental and biological stressors are increasing.
Important Note
This guidance is precautionary. While mainstream health authorities do not currently acknowledge the risk of spike protein or exosome transfer through intimacy, there is emerging evidence to consider.
Based on:
Well-established exosome biology
Thousands of anecdotal symptom reports
Small studies detecting spike protein in semen, breast milk, and blood
…it’s reasonable to apply extra caution.
Taking responsibility for your health and sharing what you learn is a powerful act of care, both for yourself and others.
Final Thoughts: Living with Eyes Open
This isn’t about alarmism, it’s about agency. No, you don’t need to panic every time you hug someone vaccinated. But if your body reacts to close contact, pay attention.
If your energy dips, your skin flares, or your gut shifts, trust that. The science is still catching up, and it always will be. But your lived experience matters now.
Because maybe the new turn-on isn’t just chemistry. Maybe it’s coherence.
Ask the questions. Have the awkward conversations. Protect your peace.
That’s not paranoia. That’s maturity.