Kissing, Sex & Spike Protein - What No One Told Us
How covid and the vaccine shifted the landscape of sex, love, and trust
Over the past few years we have experienced all kinds of social separation measures, with cv19 bringing unprecedented change to our lives. And today, with the added complexities of post-vaccine health concerns, many of us are left navigating intimacy like it's dangerous terrain.
We’re human. We need closeness. Not just emotionally, but biologically. It’s human connection that helps us have meaningful lives. Reclaiming touch and trust isn’t just an emotional need. It’s cellular.
We Still Need Each Other to Heal
Our electromagnetic field, the invisible energy we possess, responds to other people and nature. Resting beside someone you trust, walking barefoot by the sea, sitting under trees, being in the sunshine; these things bring us back into rhythm. Our breath slows. Our stress shifts. It’s strong, it’s subtle, it’s real.
We all crave connection and the intellectual and emotional resonance of human closeness. This has become the challenge of existing in a new, divided world, where intimacy has become tangled with ideology and biology.
Our bodies and nervous systems are wired to co-regulate through connection.
Touch, presence, shared space, these aren’t luxuries. They’re essential for healing.
How can we connect in this fractured society?
This reflection is not about creating fear. It’s about supporting awareness and offering solutions. And ultimately, it’s about wanting to encourage creating closeness that feels safe, honest, and nourishing. The kind of connection that supports the recovery of our body, mind and soul.
Some people can’t see a way to engage with another person again. Or figure out how to feel the natural, deep connection from being in a relationship, without compromising their wellness.
It isn’t just our bodies that suffer. Something has shifted in the collective psyche. Trust has fractured. Empathy has checked out.
There is healing needed. From the judgment, silence, and even mockery for many who chose different paths. Conversations that once felt easy, still strained or impossible.
For some of us, it became apparent that a majority of those who chose to be vaccinated have moved on, no questions asked, and they have no space to communicate.
Those who chose a different approach are left to navigate social uncertainty. Alone. The empathy we extended to others isn’t always returned. That emotional distance makes the prospect of intimacy feel even more precarious.
Many don’t expect dating to feel like a biohazard negotiation.
“How many times were you jabbed?”
“Are you feeling anything unusual in your body?”
“Can we wait, or is there a way to know before we’re intimate?”
Not exactly romantic small talk, but these conversations have become necessary.
What no one talked about then, and what few dare mention now, is the physiological unknown of sharing your body with someone who’s been vaccinated.
There were stories: rashes after cuddling, menstrual changes after sex, sudden fatigue or inflammation. Most brushed it off as anxiety. Or conspiracy. But many of us felt something, subtle, but real.
Now, the research is beginning to catch up with what many suspected: elements of both cv19 and the vaccines may be transmissible in ways we weren’t warned about.
Those who chose bodily sovereignty during this time now face a new kind of isolation, not just social, but sexual and relational. The prospect of partnership suddenly feels complicated, even risky.
There is hope…
As you’ll read below, there are practical steps, including detox protocols, that support the body’s natural healing processes. These tools are not only protective, healing measures; they’re deeply affirming of long-term health and body sovereignty.
So we ask questions. We make requests. And in doing so, we find out who is truly capable of meeting us. If someone can’t hold space for your concerns with understanding and awareness, they’re not your person.
But if they can, if they’re willing to explore this new terrain with honesty and humility, intimacy can become something richer: more sovereign, more conscious, more real.
What About Now? The Long Shadow of Spike Protein
It would be easy to think the past few years are all behind us, that if someone was vaccinated three years ago, any risk or residue is long gone. But that’s not what many of us are observing.
Let’s be clear: this isn't about fearmongering. It's about enabling informed choice, bodily sovereignty, and the simple right to ask; what happens when we share fluids, breath, and skin with someone vaccinated?
The mainstream line has long been: “You can’t shed the vaccine.”
Technically, that’s true, you don’t shed mRNA like a live virus (if there is such a thing).
But spike proteins? That’s where things get murkier.
We now know the body can continue producing spike proteins for weeks, months, and years after mRNA injection.
These proteins aren’t inert; they’re biologically active and capable of triggering inflammation, endothelial stress, and immune reactions. Studies have found spike proteins in blood, breast milk, and even exosomes; the nano-sized messenger cells used to communicate with other cells.
So what about close physical contact?
Anecdotally, thousands have reported symptoms after intimate contact: heavy periods, brain fog, fatigue, rashes, anxiety spikes. It wasn’t just women, it was massage therapists, partners, children, and co-workers. The pattern was undeniable to those willing to listen.
The science still hasn’t caught up, or perhaps hasn’t wanted to. But those of us who felt it; in our bodies, in our blood; trusting our intuition, started taking precautions.
We're now three plus years into a post-cv19 vaccine era, and people are still experiencing subtle but persistent symptoms:
unexplained fatigue
brain fog
menstrual changes
skin issues
gut flare-ups
emotional numbness or anxiety
Some of these are easily brushed off or normalised. But for those of us tuned into our health, they look a lot like low-level spike protein persistence or immune system dysregulation.
Why? Because the spike protein is not always cleared quickly. In some people, fragments linger, stored in tissues, triggering ongoing immune surveillance. Or even being packaged in exosomes that communicate with other cells. The original science assumed quick clearance, but real-world observations, along with new research, challenge that assumption.
That means someone who was vaccinated two or three years ago may still carry residues, especially if they’ve had multiple shots, pre-existing inflammation, or reduced detox capacity. They may feel fine, but your body might feel different after close contact.
So What Do We Do Now?
We acknowledge: this is new territory. There’s no roadmap for how to navigate sex and love when our biological exposures can be so different. But what we do have is choice. And the power to trust our nervous systems.
You don’t need to explain away your sensitivity. You don’t need to override your instincts to be seen as “chill” or likeable. Ever!
You can talk about energy, immune load, detox, intimacy and spiritual hygiene in the same breath.
This is not about division. It’s about discernment.
Navigating Intimacy with Awareness - Protective Strategies
Here’s a practical summary of protective strategies for people concerned about exposure to spike proteins or related immune stressors via close contact, whether through intimacy, cohabitation, or shared environments.
Ask Without Apology
If you’re considering closeness with someone who has been vaccinated, you have every right to ask when, how they felt, and whether they’ve had unusual symptoms since.
Ask for clarity and to create a connection: “I’m not judging, I just want to understand how to care for myself in this.”
Wait It Out (If Needed)
If there’s chemistry and mutual respect, a short pause as you both (or all) gain knowledge to make informed decisions to build and protect long-term trust.
Use Barriers (Intelligently)
Condoms are obvious, but consider kissing, skin contact, and breath exchange too.
If your system is sensitive, take your time. Do the detox. Sleep separately if needed. Your intuition is wiser than social pressure.
Try Binders & Detox Support
These can help mop up circulating proteins, inflammation byproducts, and oxidative stress:
Activated charcoal, bentonite clay, or zeolite (as binders)
Chlorella, NAC, and Curcumin - for cellular detox and liver support
Nattokinase, lumbrokinase, or serrapeptase - to help break down spike protein fragments
Take Immune-Modulating Nutrients
These support and rebuild the body's normal detox pathways, help reduce chronic inflammation and oxidative stress:
Vitamin D, Zinc, Quercetin, and Vitamin C - to stabilise the immune response
Black Seed Oil and Curcumin - for powerful anti-inflammation work and spike regulation
Use Antiviral & Mucosal Defenders
Nasal sprays - like xylitol + iodine, before/after exposure to spike proteins/vaccines
Herbal antivirals - olive leaf, andrographis, liquorice, elderberry
Ivermectin - strong assist. Note that Black Seed Oil works equally as well
Add in some additional powerful detox supplements:
BPC-157 peptides – support gut healing, tissue repair, and reduce inflammation
Turkey Tail mushroom – immune modulation, gut and liver support
Reishi mushroom – nervous system regulation, sleep and anti-inflammatory effects
Bentonite clay or activated charcoal – bind residual toxins and spike particles
Infrared sauna, steam sauna or cold/hot therapy – stimulates detox via the lymphatic and circulatory systems
Intermittent fasting or time-restricted eating – activate autophagy for cellular cleanup
Energetic & Nervous System Practices
Grounding to recalibrate our natural healing capabilities and reset our electromagnetic frequency
Practices like cold water immersion, Sea swims, Nature time (hug a tree because their micro-vibrations bring our brain waves into alpha and theta states)
Massage
Sleep priority
Sweat gently (saunas and movement)
Reduce toxic load where you can - detox from caffeine and alcohol
Eat Clean foods - plant-based, detox, gut-health oriented foods
Breathwork, meditation and chanting to keep the nervous system regulated and discharge physical, mental and emotional tensions
Emotional Transparency
Speak the truth. If something feels “off” after closeness, say it. If your system feels inflamed, foggy, or shut down, take a break, find space. Your body is wise. Honour what it tells you, even if others don’t understand it yet.
The deeper invitation is to create intimacy rooted in respect and clarity, not just chemistry or social convenience.
Detoxing & Safe Timelines for Intimacy
This guide for couples navigating post-vaccine health and reconnection offers a precautionary and respectful framework for couples, whether both vaccinated, mixed (vaccinated and unvaccinated), or exploring the long-term effects of spike protein exposure.
While mainstream authorities have not confirmed transmission through close contact (via spike proteins, exosomes, or lipid nanoparticles), a growing body of research, clinical insight, and lived experience indicate symptoms and suggest potential risks that are worth acknowledging.
Why Detox Still Matters
Even if your last shot or booster was months or years ago, detox is still important. Many vaccinated individuals continue to metabolise residual spike proteins, lipid particles, and immune dysregulation, especially after multiple doses. These can persist in tissues such as the brain, heart, reproductive system, and gut.
Without active detox support, these residues may silently undermine long-term resilience.
Feeling Fine Doesn’t Mean You're in the Clear
Asymptomatic does not mean cleared. Many people feel completely normal but still carry biological byproducts their body hasn’t fully cleared.
Spike proteins and lipid carriers may be quietly impacting your immune system, even without obvious symptoms.
These can matter especially in intimate connections, when one partner is sensitive, unvaccinated, or managing a chronic condition.
Detox is still worthwhile: It reduces stress on the immune system, supports organ repair, and helps protect both partners.
Which Situation Are You In?
1. I’m Vaccinated but Never Did a Detox – and I Feel Fine
You may still be in a low-grade inflammatory state, even without symptoms.
Spike-related residues can persist silently in the body and may still be active.
Recommended:
Begin a 4-week spike detox, then wait another 4 weeks before resuming intimacy.
Continue basic supports like NAC, Black Seed Oil, and Curcumin.
Signs of improvement:
Good energy
Renewed mental clarity
Reduced body aches or discomfort
Stable sleep and mood
No unexplained symptoms
Steady gut function
2. I’m Vaccinated and Still Have Symptoms
(e.g. fatigue, joint pain, irregular cycles, brain fog)
These are signs your body may still be inflamed or under immune stress.
Recommended:
Pause intimacy
Undertake a robust 8–12 week detox
Focus on calming inflammation and restoring cellular balance
Examples of symptoms to take seriously:
Ongoing fatigue or poor stamina
Irregular menstrual cycles
Brain fog or poor concentration
Joint pain, muscle tension, and body aches
Mood swings or emotional flatness
Heart palpitations
Gut issues like irregularity, bloating or cramps
Flare-ups of chronic conditions
Instead of asking “Do I have inflammation?”, ask how your body actually feels. These symptoms reflect systemic inflammation, even without being visibly ill.
3. I’ve Just Completed a Full 1-Month Spike Protein Detox
Recommended:
Wait at least 4 more weeks before resuming full intimacy.
This gives your system time to:
Continue clearing spike and lipid particles from tissues
Normalise immune signalling
Rebuild cellular integrity (especially gut, brain, heart and reproductive organs)
Ongoing support:
NAC (N-Acetyl Cysteine): supports glutathione production, liver detox
Curcumin: Superior anti-inflammatory, promotes tissue repair
Black Seed Oil: immune modulating, antiviral, antioxidant
4. We’re a Mixed Couple (Vaccinated + Unvaccinated)
If one partner is unvaccinated, has chronic illness, or is energetically sensitive, extra care is wise.
Recommended Approach:
Vaccinated partner completes a 1-month detox plus 4 weeks of recovery
Unvaccinated partner supports their immunity with:
Black Seed Oil
Immune mushrooms
NAC + Curcumin
Glutathione or precursors (e.g. glycine, selenium, ALA)
During the Waiting Phase:
Use barrier protection for intimacy
Avoid skin-to-skin contact if symptoms are active
Build connection through emotional intimacy, take your time
When It’s Safer to Resume Intimacy
Resume physical closeness only when the vaccinated partner shows signs of recovery, if they had noticeable symptoms. Or if asymptomatic, after a minimum 4-week detox:
Fatigue and brain fog are gone
Sleep and mood are stable
Menstrual cycles are normal
Muscle and joint discomfort has resolved
Gut function is regular
Emotional state is calm, connected, and grounded
You both feel intuitively ready and aligned in your decision
Slow reconnection is powerful. Trust your body and each other. Stay in open communication and make room to adapt if symptoms reappear.
Factors That Influence Detox and Spike Clearance in One Month
Some individuals can effectively clear spike protein fragments, lipid nanoparticles, and associated inflammation within a month, especially if their body is already well-supported. Others may need longer due to health conditions or an overload of internal toxins.
Why? Spike protein is not just in blood, it's been found in:
Lymph nodes
Endothelial tissue (lining of blood vessels)
Ovarian and testicular tissue (in small studies)
Exosomes in semen, breast milk, and saliva
Exosomes can persist longer than the circulating spike protein and may carry immune-activating signals.
Exosomes are tiny membrane-bound particles (30–150 nanometers) released by nearly all cell types, acting as messengers that carry proteins, lipids, RNA, and other cellular materials. They play a key role in cell-to-cell communication, especially in immune signalling and inflammatory responses. After vaccination or infection, exosomes can contain fragments of spike protein, mRNA, or inflammatory molecules, and have been detected in blood, breast milk, and semen.
Notably, exosomes may persist longer than free spike protein, protect their contents from degradation, and travel through body fluids, raising concerns about prolonged or indirect exposure. Their potential to activate immune responses in other individuals through close contact is still under investigation.
Would a One Month Detox Protocol Clear Spike Protein and Exosomes?
Short Answer: A 1-month protocol can significantly reduce the presence of spike protein and lower the inflammatory potential of circulating exosomes and the lipid nanoparticles, but full clearance is not guaranteed in every individual.
You can, however, start to gain peace of mind the longer you make the detox protocol
a priority and by including some basic supplements in your daily routine. Also, consider supporting this with the lifestyle changes needed for optimal health.
Diet and lifestyle play a central role in how effectively the body detoxifies. A plant-based, alkaline-based diet combined with the right supplements and daily detox habits sets the foundation for spike protein and toxin clearance.
Those with higher toxin loads, inflammation, or chronic health conditions may need more time and support, but meaningful progress is still possible with a consistent, well-structured approach.
How to support faster recovery
Most likely to fully clear residual toxins and be on the road to recovery in
one month if:
You follow a metabolically healthy, anti-inflammatory lifestyle.
This includes good blood sugar control, regular exercise, improving your cardiovascular fitness, strength and stamina, quality sleep, and low exposure to environmental toxins - including blue light (eg: screen time). These basic foundations allow the immune and detox systems to work optimally.Your diet is rich in alkaline-forming, anti-inflammatory foods.
A plant-focused diet that includes: vegetables, lots of leafy greens, organic tofu/tempeh, sprouts, sea vegetables, kelp salts, olive oil, coconut oil and coconut water, fruits and herbs to help alkalise the body to a cellular level and reduce low-grade, chronic inflammation.
Daily Alkaline-supportive practices include:Drink filtered or spring water
Drink the juice of a lemon or lime (Note: if you can, eat the entire lemon with skin as the skin has important enzymes that break down spike protein)
Chlorophyll and/or spirulina and chlorella
Super-green powders
Pure ginger tea
Focus on organic, seasonal, whole foods
These choices lighten the digestive burden, provide alkaline enzymes supporting the restoration of the body down to the cellular level and free up your energy for cellular repair and detox.
You avoid or significantly reduce acid-forming, inflammatory foods;
Animal products, meats and processed meats, processed foods, eggs, dairy, alcohol, caffeine and refined sugar. These all create acidity at a cellular level and promote inflammation, mucus production, and metabolic stress, slowing detox and causing intense internal stress. Eliminating or minimising these foods can accelerate recovery.Use key detoxification and anti-inflammatory supplements.
Such as:Nattokinase and bromelain - break down spike protein and biofilms
Black seed oil – immune modulating, antiviral, supports liver detox
NAC or Glutathione – essential for cellular detox
Curcumin - powerful anti-inflammatory if taken as a liposomal or nano product
Quercetin – an antioxidant, reduces histamine and stabilises mast cells
You actively support detox pathways (liver, lymph, gut, kidneys, skin).
Effective detox means mobilising and eliminating toxins. This is best supported through:Intermittent fasting or time-restricted eating
Sufficient hydration
Sweating via sauna, hot/cold therapy and movement
Lymphatic massage or Castor oil packs
Sunshine
Grounding - Bare feet on the grass, beach, hug trees
Regular exercise that increases the heart rate
You have no underlying chronic conditions such as insulin resistance, autoimmunity, or hormonal imbalance. These conditions can create metabolic stress and impair detox enzyme function - using anti-inflammatories such as Curcumin will assist.
You consistently follow a full detox protocol
Those who understand the protocol and stick to it are more likely to fully clear harmful residues and feel much better within 4–6 weeks.
Less likely to fully clear residual toxins and be on the road to recovery in
one month if:
You consume an acid-forming, high-inflammation diet.
Frequent intake of meat products, eggs, dairy, refined sugar, gluten, processed foods, alcohol and caffeine. These alone and in combination increase internal acidity, tax the liver, gut, and brain health and significantly slow cellular repair.
This type of diet can also feed dysbiosis in the gut and increase systemic inflammation.(NOTE: Eggs have a powerful ability to inhibit the spike protein from attaching to the ACE-2 receptors, so they could be used over a 4-week detox. They are highly acidic, causing systemic inflammation so short-term use advised).
You are low in key nutrients or have impaired detox function.
This includes:Low glutathione - your body’s master antioxidant, a powerful molecule made in the liver that helps neutralise toxins, reduce inflammation, and support immune function. It is low often due to oxidative stress caused by nutrient depletion
Poor methylation capacity - related to B-vitamin status, genetic factors
Sluggish liver and bile flow
Gut dysbiosis - which increases the reabsorption of toxins
You experience unresolved symptoms related to spike exposure.
Fatigue, brain fog, mood changes, menstrual irregularities, or immune flares are some signs that inflammation or toxicity is still active.You have had multiple vaccine booster doses.
More doses mean more exposure to spike protein and lipid nanoparticles. This can increase the toxic burden and require a longer, more layered detox approach.You have been inconsistent with any detox protocol.
Skipping binders, not taking supplements regularly, or ignoring liver and lymphatic support often leads to incomplete clearance.
Can You Test for Spike Protein?
Currently, there isn’t a widely available clinical test that can directly detect or measure spike proteins in the body, whether from cv19 infection or mRNA vaccines. But here’s what we do know:
After Infection or Vaccination
Spike protein or fragments may circulate. In some research settings, ultra-sensitive tests like ELISA or mass spectrometry have found spike protein in blood or breast milk, but these are not available for routine clinical use.Antibody Testing Standard labs can test for immune response:
Anti-spike antibodies indicate either infection or vaccination
Anti-nucleocapsid antibodies signal past infection only (not triggered by mRNA vaccines)
Specialist or Research Labs
Some functional medicine practitioners or niche research clinics may offer spike protein detection, but results vary, are often unverified, and may not be recognised by regulatory bodies.
SUMMARY:
Testing for the spike protein itself?
Not accessible yet. For peace of mind, undertake the Detox Protocol.
Testing for your immune system’s response to the spike protein?
Yes, via antibody panels.
What We Know, What We Don’t, and What We’re Watching
Let’s untangle the facts from the theories, and stay open to what’s still unfolding:
What’s Well-Established (as of 2024–2025)
mRNA vaccines (Pfizer/Moderna) are not live-virus vaccines and do not shed infectious virus.
The mRNA was designed to degrade within hours or days post-injection.
The spike protein was intended to be produced locally in muscle and lymph tissue, but evidence now shows it may travel systemically and persist longer than expected.
Known adverse effects, acknowledged by regulators and supported by peer-reviewed studies, include: myocarditis, pericarditis, menstrual irregularities, thrombotic events, neurological complications, immune dysregulation, and post-vaccine syndromes.
While many individuals recover quickly, others experience ongoing or delayed symptoms that affect quality of life and are not yet fully understood by conventional medicine.
What to Watch For
Spike protein or fragment persistence in tissues and circulation, which presents as ongoing chronic, or emerging, symptoms.
Exosome-based transmission - Exosomes are tiny bubbles released by our cells that carry messages like proteins, genetic material, or stress signals. After vaccination, some people may release exosomes containing spike protein fragments or immune signals. During close contact, especially intimacy, these exosomes might transfer to others and subtly impact their immune system, even if the vaccinated person feels fine.
Partner sensitivity and secondary exposure risks in couples where one partner is vaccinated and the other is not.
New vaccine technologies, including aerosolised platforms, that may broaden exposure pathways.
Longer-term impacts on the nervous system, hormonal regulation, fertility, mitochondrial health, and chronic inflammatory load.
Detox Is Not Just a Phase — It’s a Long-Term Health Investment
The Covid Spike Protein Detox offers a practical, natural path to help the body:
Clear lingering spike protein fragments
Reduce inflammation and oxidative stress
Support the liver, lymph, gut, mitochondria, and nervous system
Rebalance immunity and restore energy
Even if you feel well, many biological shifts happen beneath the surface. Residual particles may still influence immune signalling or organ function long after symptoms subside, especially in sensitive individuals or after multiple exposures. Unvaccinated partners may also benefit from ongoing light detox to protect themselves from passive exposure.
Incorporate key detox tools like:
NAC – supports glutathione production and liver detox
Black Seed Oil – antiviral, anti-inflammatory, immune-regulating
Curcumin – cellular repair, anti-inflammatory, and gut support
Turkey Tail and Reishi Mushrooms – immune and nervous system support
Bentonite clay / Activated charcoal – binds toxins and debris
Intermittent fasting / Time-restricted eating – encourages cellular cleanup through autophagy
BPC-157 peptide (optional) – supports tissue repair and gut integrity
Infrared sauna/contrast therapy – encourages lymphatic and circulatory detox
These are not just recovery tools, they’re long-term allies for resilience in a world where environmental and biological stressors are increasing.
Important Note
This guidance is precautionary. While mainstream health authorities do not currently acknowledge the risk of spike protein or exosome transfer through intimacy, there is emerging evidence to consider.
Based on:
Well-established exosome biology
Thousands of anecdotal symptom reports
Small studies detecting spike protein in semen, breast milk, and blood
…it’s reasonable to apply extra caution.
Taking responsibility for your health and sharing what you learn is a powerful act of care, both for yourself and others.
Final Thoughts: Living with Eyes Open
This isn’t about alarmism, it’s about agency. No, you don’t need to panic every time you hug someone vaccinated. But if your body reacts to close contact, pay attention.
If your energy dips, your skin flares, or your gut shifts, trust that. The science is still catching up, and it always will be. But your lived experience matters now.
Because maybe the new turn-on isn’t just chemistry. Maybe it’s coherence. Ask the questions. Have the awkward conversations. Protect your peace.
That’s not paranoia. That’s maturity.