Karlin Frew
Turning Inward: a May Yoga Nidra Journey
Turning Inward: a May Yoga Nidra Journey
Autumn is settling in here in Aotearoa; the light is golden and nature is gently nudging us to be slow. This practice is your space to do just that. To rest, to soften, to simply be still for a while.
Karlin Frew
Insights from a path I walk. Nature leads me away from this computer, but also back to share some content - inspired by a dedication to yoga for the purpose of remembering our innate human vitality.
Insights from a path I walk. Nature leads me away from this computer, but also back to share some content - inspired by a dedication to yoga for the purpose of remembering our innate human vitality.
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