Archive - Karlin Frew

Ethics and teaching yoga

This is what I align with in regards to teaching yoga and professional conduct as a RYT 200 with the Yoga Alliance.

Jun 23 •

May 2025

What is really going on in our bodies these days?

Some insights into mRNA, Spike Protein & Exosomes

May 3 •

Kissing, Sex & Spike Protein - What No One Told Us

How covid and the vaccine shifted the landscape of sex, love, and trust

May 3 •

April 2025

Your body is right!

The processes our body goes through to keep it in a state of homestasis

Apr 28 •

Women of Clarity

Beautiful words from a man - Steve De'lano Garcia

Apr 28 •

February 2025

What is Hatha Yoga?

Simple overview of Hatha, Restorative and Kundalini Yoga and Pranayama

Feb 17 •

October 2024

Yoga life journey

a little background

Oct 14, 2024 •

Yoga Nidra - journey into true relaxation

An antidote to fast-paced living

Oct 3, 2024 •

The simple act of breathing

The simple act of breathing

Oct 3, 2024 •

Is it Time to Say Goodbye to 'Namaste' at the End of Yoga Classes?

What is yoga without using the word namaste - right?

Oct 3, 2024 •

Unlocking Vitality: Understanding the Pranic and Energetic Value of Foods

The vitality of our food shapes the vitality of our life. Ancient yogis knew it; modern researchers measured it. Fresh, whole foods don't just nourish…

Oct 3, 2024 •

Yoga Nidra: Deep Relaxation and Beyond

Is Yoga Nidra a Powerful Tool for Deep Relaxation?

Oct 3, 2024 •

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